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ACC Certified Life Coach & Fitness Consultant
"Inspiring Mind Body and Souls for Longevity"
Dana Point, CA

Personalized Life Coaching
"Life isn't about finding yourself. Life is about creating yourself" George Bernard Shaw
What Is Life Coaching?
Life Coaching is a partnership between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is designed to facilitate the creation/development of personal, professional, or business goals and to develop and carry out a strategy/plan for achieving those goals. Additionally - Coaching is not counseling or therapy and not used to treat or diagnose mental or behavioral problems.
Who Is This For?
This life coaching journey is for anyone who is ready to transform adversity into strength and resilience. It's especially valuable for those who find themselves at a crossroads, whether due to a traumatic life event, a profound loss or, to reinventing oneself later in life.
Areas of support - not limited to:
​▪︎ Helping you navigate the challenges of divorce, the loss of a spouse, or adjusting to being newly single.
▪︎ Guiding you through the transitions of retirement, redefining your purpose and creating an exciting new chapter.
▪︎ Empowering you to reclaim confidence and strength after physical setbacks and move forward with a fresh perspective.
▪︎ Supporting you as you adapt to the challenges of relocating and starting life over in a new environment.
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Let's Connect!
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I offer a complimentary video call to get to know each other & explore how I can best help you. We'll discuss your current challenges & goals then determine how we could work together to move forward with clarity and confidence.
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