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ACC Certified Life Coach & Fitness Consultant
"Inspiring Mind Body and Souls for Longevity"
Dana Point, CA
One on One
LIFE COACHING
"Life isn't about finding yourself. Life is about creating yourself" George Bernard Shaw
A New Way Forward
When our life journey presents us with an unexpected or even anticipated twist, we often need support to find a new way forward. I understand this deeply, as I've been there myself, and in part why I'm passionate about coaching others.
​What Is Life Coaching?
Life Coaching is a partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client in a thought-provoking and creative process that inspires the client to maximize personal and professional potential. It is designed to facilitate the creation/development of personal, professional, or business goals and to develop and carry out a strategy/plan for achieving those goals. Additionally - Coaching is not counseling or therapy and not used to treat or diagnose mental or behavioral problems. (Reference International Coaching Federation guidelines)
Who Is This For?
This life coaching journey is for both men or women mostly over the age of 40 & ready to transform adversity into strength and resilience. It's especially valuable for those who find themselves at a crossroads, whether due to a traumatic life event, a profound loss or, to reinvent oneself later in life.
You may be:
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​Experiencing a life altering event: emotional & physical stress from divorce/break up or, healing from a health crisis such as injury or sudden diagnosis. ​​
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Seeking to reinvent after 50: facing a new chapter in life and ready to rediscover your purpose, finding love after loss and the challenges of starting over in the dating world.
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Healing from grief or trauma: in need of support to process emotional pain or discover who you are after significant loss and how to create a new way forward.
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Let's Connect!
I offer a complimentary 45-minute call where we can get to know each other and discuss your goals.
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