When the ground shifts beneath you
Change comes in many forms: aging, divorce, surgery, loss—to name just a few.
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Sometimes it’s expected.
Sometimes it knocks the wind out of you.
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Either way, it disrupts what you thought you knew. You're standing in a space that feels uncertain—between what you've lost and what's next.
Have you found yourself thinking...
"I should be able to handle this myself."
Reinvention takes courage
​Reinvention isn’t about creating a new you from scratch. 
It’s about thriving in your next chapter.
What if you:
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​had clarity about your future
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felt motivated and empowered
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were proactive with confidence
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felt optimistic about moving forward
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The strength you need isn’t teachable, it’s already in you.
My job is to help you recognize it and trust it.
The first step is a conversation. I offer a complimentary session to explore the possibility of a coaching relationship.
What to expect during our first conversation
The complimentary session is a commitment-free video call—a safe space to exchange introductions and ask any questions. During the call we will cover the following:
Intro Exploration
We discuss where you are now and where you want to be.
Mutual Assessment
We consider whether we'd be a good fit for a coaching relationship.
Alignment
We'll discuss whether or not we'll book the next session.​
Why work with me?
After 30+ years of working with people through complex transitions—and walking through my own—I know sustainable change can't be rushed or forced.
I don’t hand you a script or a quick fix. I offer structure that holds space for the messy parts and makes room for possibility. My proven approach has helped clients achieve the following:
Whole-Self Alignment
Feel your emotional and physical pieces come together, and move forward as one evolved "you."​
Empowered Autonomy
Learn to trust your own intuition and capabilities, so you can thrive independently.
Sustainable Growth
Maintain new patterns that support the lifestyle you want, long after our work ends.
Services
Two Paths to Change
Some transitions call for emotional resilience. Others require physical renewal. I offer guidance for both — through two distinct but complementary services: Life Coaching and Wellness Consulting.
Both are forward-focused, action-oriented processes that help you clarify goals, overcome obstacles, and create meaningful change. Together, we’ll identify the right path for your needs and work in partnership toward lasting growth.
Hover over the services below to read more.
Packages
Your journey, your pace
​Whether you're looking for a Life Coach or Wellness Consultant, I offer flexible packages designed around your goals and lifestyle. Each includes a supportive partnership, customized strategies, and the accountability you need to create meaningful change.
If you'd like to discuss a personalized plan, please reach out anytime. I'm happy to help you find the option that's right for you.
Guiding truths
Over the past 30 years of coaching, I've found certain things to be universally true, whether you are ready for a major change or not. These four core beliefs drive both my approach to coaching, as well as the results my clients experience as they move through life’s biggest transitions.
Real results. Real stories.
"Angelese's guidance has been invaluable during my recovery from a full knee replacement. Her coaching sessions extended beyond physical rehabilitation, delving into identifying and resolving defenses that restricted my progress. Her unique approach, marrying life coaching with personal training, created a transformative experience."
Nancy Mazzanti | Kona, Hawaii
