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Welcome

I'm Angelese and for the past 35 years, I've had the honor of coaching numerous men & women on their journey to greater physical & emotional health. I specialize in coaching the whole person. Whether you're navigating a major life transition, reinventing yourself after divorce, loss or trauma, to mapping out a realistic health plan that aligns with your current stage of life - my coaching is aimed at helping you create a lifetime of wellness

 

One thing I've learned from my career journey is how inspiration and motivation remains unique for each person. That's why my coaching approach centers on meeting you exactly where you are - emotionally, physically, and without judgement.

 

"Coaching is a bridge between your past and your potential"

Angelese Russell
Associate Certified Coach
International Coaching Federation Certificate
UCI Fitness Instruction Program

Reviews

 "Angelese is a rare gem, embodying the roles of both life coach and personal trainer with unparalleled skill. Over the past five years, her guidance has been invaluable, especially during my recent recovery from a full knee replacement. What sets Angelese apart, is her ability to seamlessly blend physical training with profound insights into psychological barriers that hinder personal growth. Her coaching sessions extended far beyond physical rehabilitation, delving into identifying and resolving defenses that restricted my progress. Her unique approach, marrying life coaching with personal training, created a transformative experience along with her intuitive understanding have been instrumental in my journey toward holistic well-being. If you're searching for someone who not only refines your physical strength but also nurtures mental resilience, Angelese is an exceptional guide and coach” 

Nancy Mazzanti - MFT

Contact
Angelese Russell is Certified Master Life Coach and Fitness Specialist  based in Dana Point, CA.

Contact Me

My job is to support and guide you from where you are today to where you ultimately want to be. Let's have a conversation and get your journey started~ 

 

TO SCHEDULE A COMPLIMENTARY CONSULTATION, CONTACT ME

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